FSA, Productive Activities (PA)
Mindfulness-Based Cognitive Therapy 2022

Program Description Mindfulness-Based Cognitive Therapy is a group intervention aimed at preventing symptom relapse in individuals who have a history of depression and anxiety. In this treatment program, participants learn to engage in daily practice mindfulness skills and cognitive-behavioral techniques to treatment the symptoms of depression and anxiety.
Hours 16
Location(s) All institutions
Needs Addressed Mental Health
Program Delivery Psychology