FSA, Productive Activities (PA)
Mindfulness-Based Cognitive Therapy 2022
Learn more, as this is part of The First Step Act
Program Description is taken from The First Step Act Approved Program Guide, 1/2022 | Mindfulness-Based Cognitive Therapy is a group intervention aimed at preventing symptom relapse in individuals who have a history of depression and anxiety. In this treatment program, participants learn to engage in daily practice mindfulness skills and cognitive-behavioral techniques to treat the symptoms of depression and anxiety. |
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Hours | 16 |
Location(s) | All institutions |
Needs Addressed | Mental Health |
Program Delivery | Psychology |